Chinese Food
All Recipes
Stewed soup with white lentils and lotus seeds (13 years old)
Efficacy: improve immunity, prevent heatstroke, nourish lung and kidney, strengthen spleen and Qi. It is also suitable for children with fever.
Lotus seed, lily, tremella soup
A sweet soup suitable for health preservation in autumn. Lily and lotus seed have the functions of nourishing the heart, calming the nerves, moistening the lungs and relieving cough. Tremella is mild and mild in nature. It can nourish yin, moist... ...
Quail egg, snow fungus, lotus seed, sugar water
I used to cook chestnuts. This time, I tried quail eggs. Kids like it.
It can nourish red bean, taro, sweet potato and sugar water in autumn with high beauty value. It can nourish beauty and lose weight~~~
~ ~ autumn is coming ~ ~ a red bean taro soup suitable for autumn. It can nourish the liver and kidney. Taro is soft and waxy. Brown sugar is sweet. The whole stomach is warm after a bowl. During the national day, the sea ate and drank a few kil... ...
Eight treasures congee with red dates and lotus seeds
Health, nutrition, fitness and weight loss
Lotus seed mushroom and pigeon soup
Baby comes back from school. Stewed pigeon soup
Flower glue beauty toner
It's dry in autumn and winter. It's best to have a bowl of fish glue, snow fungus, lotus seed, Lily and sugar water.
Sweet potato, tremella and lotus seed soup
It's autumn in the blink of an eye. You should eat some warm food to make yourself beautiful. Purple sweet potato has the functions of nourishing the spleen, Qi, bowel and defecation. Lotus seed has the functions of nourishing the heart, calming... ...
Red dates, lotus seeds, tremella and peach gum soup
It's very dry in autumn. The temperature difference between morning and evening is big. At this time, it's also slowly entering a better tonic stage. Recently, I have a cold and cough. My throat is dry and itchy. I'd like to make some nutritious... ...
Frost has passed. Open a good life of nourishing yin and reducing dryness~
The cool temperature at noon in the morning and evening may last for another week. You really need to take good care of your body. tremella, lotus seed and Sydney not only has the effect of clearing the intestines and moistening the dryness, but... ...
Stewed pear with ice sugar and Tremella
Tremella is rich in nutrients. It contains protein, fat, various amino acids, minerals and liver sugar. In addition, tremella also contains trehalose, pentose, mannitol and other liver sugars. It has high nutritional value and strong supporting ... ...
Eight treasures porridge of Chinese yam
Eight or nine kinds of materials have been prepared, mainly yams. Bugefang - yam, lotus seed, jujube and job's tears are the main ingredients of Sibai decoction. Boiling water can beautify and protect the kidney.
Warm and nutritious eight treasure porridge
The cold weather has arrived. After work, I come home with a cold wind and drag my tired body. What I need most is a bowl of nourishing porridge which warms my heart and stomach. This porridge is really delicious. It is comparable to the taste o... ...
Stewed chicken with coconut and jade bamboo
Coconut juice and coconut meat contain a lot of protein, fructose, glucose, sucrose, fat, vitamin B1, vitamin E, vitamin C, potassium, calcium, magnesium, etc. Coconut meat is white as jade, fragrant, smooth and crisp, and coconut juice is cool ... ...
Papaya, tremella, lotus seed and Lily soup
Papaya has a delicious taste and a therapeutic effect, especially for women. It also contains carotene and rich vitamin C. It has strong anti-oxidation ability. It can help the body repair tissues, eliminate toxic substances, enhance human immun... ...
